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Pumpkin Noob Hmoov Dab Tsi?
- Aug 02, 2018 -

Dab tsi yog taub dag noob hmoov?

Taub dag noob hmoov yog ib qhov chaw uas muaj cov kabmob si. Ntxiv nrog rau cov protein, nws yog ib qhov zoo ntawm cov hlau, B vitamins, vitamin E, fiber, roj, thiab lwm yam minerals. Pumpkin noob hmoov yog ib qho zoo heev los pab rau kev noj qab haus huv ntawm prostate thiab pab tau yooj yim insomnia.


Yuav Ua Li Cas Txaus Siab Taub Qab Noob Txiv Hmab

Pumpkin noob hmoov muaj ib lub teeb lub txiv ntseej saj uas sib tov nrog zoo nrog ntau yam khoom noj. Sim muab cov taub ntsev cov hmoov av rau koj cov zaub nyoos los yog cereal, los yog muab coj los ua ib qho smoothie rau txoj kev yooj yim kom koj cov protein kom tsawg. Txaus siab nws xyaw nrog applesauce los yog yogurt, los yog txhuam nws tshaj cov kua zaub. Koj tuaj yeem tau ntxiv taub taub cov hmoov av rau scones, muffins, ncuav qab zib, thiab lwm yam khoom ci. Nws tuaj yeem siv rau hauv cov tais diav xws li pob kws, pasta, lossis mov.


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